Vitamin E is a nutrient full of miraculous wonders that can rejuvenate the health and beauty. This essential nutrient occurs naturally in many foods which include nuts, eggs and certain oils such as wheat germ oil. It is also available as a dietary supplement. Vitamin E has a number of beneficial properties for the skin and hair. It works as an immune booster, promotes good circulation, regulates blood sugar, keeps heart healthy, prevents stroke-induced brain damage and even protects against certain cancers.
1-2 capsules per day preferably after a meal or as prescribed by the physician
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